Feel like the walls of your home (and maybe your cranial cavity as well) are closing in on you during this pandemic?

Even after more than a month of social distancing and self-separation, the process of Isolation isn’t easy. But for some, Shabbat itself can be a particularly lonely and emotionally vulnerable time.

In this video, Rabbi Dr. Eli Yoggev of Pikesville’s Beth Tfiloh Congregation offers five tips on how to honor Shabbat during these challenging times and make the day of rest even more spiritually meaningful to your life.

Shabbat Shalom!