Wellness

Wake-Up Call

Wake-Up Call

Sleep is a crucial component to healthy living, says the director of the University of Maryland Sleep Disorders Center. For decades, Dr. Steven M. Scharf worked as a pulmonary disease and critical care specialist at medical institutions in the New York and Boston...

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What is Ayurveda?

What is Ayurveda?

Ayurveda is the Indian science of health and well-being. Founded more than 5,000 years ago in southern India, the practice is known as the first form of medicine ever fully created. From surgery to pediatrics, to mental health and gerontology, the path of Ayurveda was...

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Making Headway

Making Headway

Two doctors lead Kennedy Krieger’s Concussion Clinic, focusing on getting young people ‘back to normal.’ Jordan Hobson was getting ready for school one morning when she fell down a flight of stairs in her home, hitting her head several times before...

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Eat Healthy, Live Healthy

Eat Healthy, Live Healthy

Elite Jakob believes that eating healthy food can be fun, easy and quite delicious. An Israeli-born Reisterstown resident and a certified integrative health coach, Jakob is the author, photographer and self-publisher of “I Live in My Kitchen … But You Don’t Have To!”...

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