Wellness

Health Wise

Health Wise

Here’s Jmore’s guide to healthy living in the Baltimore area: How Innovative Techniques are Changing Local Health Care — It’s something that most of us tend to take for granted. But among the advantages of living in the Baltimore metropolitan area is...

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Wake-Up Call

Wake-Up Call

Sleep is a crucial component to healthy living, says the director of the University of Maryland Sleep Disorders Center. For decades, Dr. Steven M. Scharf worked as a pulmonary disease and critical care specialist at medical institutions in the New York and Boston...

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What is Ayurveda?

What is Ayurveda?

Ayurveda is the Indian science of health and well-being. Founded more than 5,000 years ago in southern India, the practice is known as the first form of medicine ever fully created. From surgery to pediatrics, to mental health and gerontology, the path of Ayurveda was...

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